Treating Aging Skin

How Can I Maintain Healthy Skin?

The best way to keep skin healthy is to avoid sun exposure beginning early in life. Here are some other tips:

• Do not sunbathe or visit tanning parlors and try to stay out of the sun between 10 a.m. and 3 p.m.

• If you are in the sun between 10 a.m. and 3 p.m. always wear protective clothing- such as a hat, long-sleeved shirt, and sunglasses.

• Put on Sunscreen lotion before going out in the sun to help protect your skin from UV light. Remember to reapply the lotion as needed. Always use products that are SPF (sun protection factor) 15 or higher.